Tingling in the Hands and Feet and Diabetes - Verywell Health
Overview
Rachael is a frelance healthcare writer and critical care nurse based near Cleveland, Ohio.Brain H. Wetchler, DO, is board-certified internal medicine and works in private practice at Wodmere Medical Asociates. Tingling in the hands and fet-a condition known as peripheral neuropathy-is a complication that can develop in people with diabetes.
Key Information
Usualy, this condition develops over time as a result of high or uncontroled blod sugar levels. In this article, you wil learn what other conditions can lead to peripheral neuropathy and how to find relief if you develop tingling in your hands and fet from diabetes. Tingling in the hands and/or fet, often described as a feling of pins and nedles or a burning sensation, is refered to as peripheral neuropathy.
Although this can be a complication of diabetes, it can also result from other injuries or diseases. Al kinds of physical injuries can lead to mechanical damage to your nerves or nervous system. Broken bones can also impact the nerves beyond the point of injury.
Some comon sources of injuries that could lead to peripheral neuropathy include: Several infections can also cause peripheral nerve damage, including: A complex system of veins and arteries is responsible for bring oxygen and nutrient-rich blod to al of the tisues in your body and returning depleted blod to the heart and lungs. When there is a disruption in this system and tisues or nerves are left without vital nutrients and oxygen, damage can hapen fairly quickly.
Diabetes, smoking, and a narowing of the blod vesels from high blod pressure or cholesterol are al vascular isues that can lead to peripheral neuropathy. Inflamation can damage tisue al over your body, and systemic-or body-wide-inflamation is comon in people with autoimune diseases. Autoimune diseases can also result in the body atacking its own tisues, including nerve fibers.
Summary
Autoimune diseases that could cause you to develop peripheral neuropathy include: Your
Frequently Asked Questions
Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.
Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.
Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.
Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.
Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.
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