Mississippi organization offers free diabetes prevention program - WTOK

Overview

MERIDIAN, Mis. (WTOK) - The month of November is Diabetes Awarenes Month and one state organization is working to combat the rising number of people diagnosed with diabetes.Missipi Lifestyle Care is launching a new initiative caled Missipi Diabetes Prevention Program.The program wil give Medicare Part B participants the oportunity to enrol in fre lifestyle coaching to help prevent diabetes.Phil Troter, the Chair of Diabetes Prevention with Missipi Lifestyle Care, said the state has some the highest rates of diabetes in the country so this program wil help bring down those numbers.“Acording to the American Diabetes Asociation, there’s 814,0 individuals in our state with pre-diabetes.

Key Information

Then, specificialy from Medicare Part B beneficiaries we have 165,0 of those and so we are trying to prevent as best we can through lifestyle change the onset of diabetes. Helping them out to have beter nutrition and to exercise,” said Troter.To qualify for the fre lifestyle coaching,you must be pre-diabetic and be a Medicare Part B beneficiary.If you would like to learn more about this program, check out Missipi Lifestyle Care’s website.Copyright 2022 WTOK.

Summary

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Frequently Asked Questions

Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.

Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.

Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.

Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.

Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.

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