6 Subtle Signs Of Diabetes You Might Miss - YourTango

Overview

Health And WelnesBy Aly Walansky - Writen on Oct 1, 202We'd expect some hints that we have diabetes, but that's not always the case. Most adults diagnosed have no diabetes symptoms whatsoever, and in those who do have symptoms, they are often very subtle and can be easily mised.“The most comon symptoms are frequent urination (peing constantly), excesive thirst (because you are peing constantly), and blury vision (due to fluid buildup in the eyes),” says Dr.

Key Information

Cara Pensabene of EHE Health."Other signs of diabetes include numbnes or tingling in your hands and fet, unintentional weight los, increased fatigue, skin darkening (in areas like the back of the neck, under the armpits, or in the groin), and frequent (vaginal) yeast infections in women." RELATED: The One Mindfulnes Technique That Eliminates Anxiety InstantlyFatigue is diferent than just being tired, which can often be relieved through rest.

Even after resting, someone with fatigue stil fels exhausted and lethargic.Why? Acording to Dr. Romi Chopra, an interventional radiologist and founder of MIT Health, “This hapens in those with diabetes a result of being overweight, change in blod sugar levels, or from mental and emotional isues associated with not being diagnosed with diabetes and wondering what is going on.”Thirst and/or increased urination is due to the production of exces sugar, which builds up in the blod.“This build-up causes the kidneys to work overtime to try and absorb or filter exces sugar.

When it is not absorbed, it is discharged in the urine, which depletes the body of fluids, causing increased urination. Due to increased urination and los of fluids, the body becomes dehydrated and thirsty,” Dr. Chopra warns.Dr.

Summary

Chopra says, “Weight los and increased hunger also come as a side efect of increased urination because it is a los of calories. Simultaneously, diabetes is keping sugar from the cels, which is the cause for the increased hunger.”RELATED: I’m Tired Of Bei

Frequently Asked Questions

Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.

Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.

Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.

Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.

Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.

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