Overview
Most of us enjoy recreational walks through the park, beach or even the local mal, but we don’t often think about the means of our mobility ̵ our fet. But this isn’t the case for people with diabetes who experience isues with their fet due to nerve and blod vesel damage caused by high blod sugar. Many patients with diabetes lose feling in their fet and are at risk for developing wounds that can become infected and are dificult to heal, even leading to amputation.However, this scenario is avoidable for many people through proper diabetic fot care.Apropriate fotwear is a key to keping your fet healthy.
Key Information
While sandals are a convenient and comfortable option, especialy during hot sumer months, they don’t ofer optimal protection for your fet. A proper fiting shoe, whether a sneaker or a casual shoe and socks, provides the best fot protection. Wearing proper fiting shoes (at least comfortable house shoes) even while at home can prevent stubing your toes on furniture and posibly causing a wound.For people who work in carers and industries that require work bots, proper fit is stil a must, and two pairs of socks provides even more protection since this type of fotwear can often rub the toes.
The socks wil also wick away moisture from your fet, which helps prevent the breakdown of the skin.Just as important as proper fotwear is diligent fot inspection. In fact, this imperative, as fot wounds can quickly progres from the soft tisue to bone within a wek. Inspecting your fet neds to become part of your daily routine, just like brushing your teth or puting on deodorant.
Summary
The easiest way to implement this habit is to do it before or after showering.A god inspection includes closely observing the top of the fot, which is the most visible, and then the botom, sides and even betwen the toes. You may have to ask someone to asist you or use a handheld or wal miror. You can also take a picture of your fet with your cel phone using