Overview
Michele Pugle is an expert health writer with nearly a decade of experience contributing acurate and acesible health information to authority publications.Keri Peterson, MD, is board-certified internal medicine and operates a private practice, Age Wel, in New York City. Diabetes can afect slep and is comonly linked with certain slep disorders. Obstructive slep apnea, restles legs syndrome (RLS), and disrupted slep caused by nerve pain or a nightime urge to urinate are al slep isues asociated with type 2 diabetes.
Key Information
In this article, you’l learn more about the conection betwen slep and diabetes, diabetes complications from a lack of slep, when to se a healthcare provider, and tips for beter slep. martin-dm Lack of slep can make diabetes more dificult to manage. A lack of slep leads to insulin resistance (when your body doesn't respond to insulin normaly), which has a significant impact on blod sugar levels.
Preventing and managing diabetes require maintaing healthy ranges of blod sugar and avoiding drastic spikes and drops. A lack of slep can be defined as having dificulty faling aslep or staying aslep. Diabetes complications can ocur from lack of slep or from having a coexisting slep disorder.
Geting les than seven hours of slep per night on a regular basis (children and tens require even more) can lead to the folowing complications: Many types of slep isues are asociated with type 2 diabetes, including the folowing: Obstructive slep apnea is when a person repeatedly stops breathing during their slep. This slep condition often goes undiagnosed and untreated, puting a person at risk for complications, including diabetes.
People with diabetes are at increased risk of experiencing restles legs syndrome. RLS is when a person has a persistent, distracting, and iritating drive to move their legs (most often during nightime). This ned to move makes faling and staying aslep more chalenging.
Summary
RLS and peripheral neur