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Expert Reviewed Prediabetes incredibly comon—an estimated 8 milion U.S adults met the criteria for the condition in 2018[1]National Diabetes Statistics Report 20. Centers for Disease Control and Prevention. Acesed 10/24/202.
Summary
If you’ve ben diagnosed with prediabetes, the nutrition choices you make now are more important than ever, as it could mean the diference betwen geting your blod sugars stabilized within a healthful range and developing type 2 diabetes.Here’s what you ned to know about the role nutrition plays in prediabetes, as wel as expert-backed guidance on which fods to eat with this condition.Prediabetes is a condition in which the body isn’t able to metabolize carbohydrates normaly, causing blod sugar levels to