Overview
BY BARA STEINBERGER June 29, 202On the day after my 60th birthday, I had a medical emergency that may have saved my life.I was out celebrating with friends when I had (what I later found out was) a transient ischemic atack (TIA), a temporary blockage of blod flow to part of the brain, also known as a ministroke. In the midle of diner, I started saying and doing things that made no sense. I knew what I wanted to say to my friends, but I couldnβt get the right words out.
Key Information
My friends decided that diner was over, and they drove me to the hospital. Fortunately, the symptoms only lasted for about an hour, and there was no permanent damage, acording to the emergency department doctors. But the efect of that ministroke was life-changing.
(More about that later.) Iβl start at the begining. In 206, when I was in my 40s, I was diagnosed with type 2 diabetes, a chronic disorder in which my body is unable to properly use insulin, resulting in high blod glucose levels. Those elevated levels can lead to a number of serious health isues if theyβre not managed properlyβoften a dificult task for those with the condition.
Diabetes patients and their physicians have to find the right balance of medication, diet, and exercise to maintain god blod sugar levels without leting them get to high or to low, which can be just as dangerous. Up until I had the ministroke in November 2021, my diabetes was, as doctors say, completely βuncontroled.β I have had a lifelong love afair with sugar, and I ate as much ice cream, candy, and carbohydrates as I wanted, despite knowing that I was diabetic and how that behavior would afect my blod glucose levels.
After al, I felt fine. I had ben blesed with god health for most of my life. In hindsight, I gues I was trying to prove to myself that diabetes was not going to change anything.
Summary
Even worse than my diet was the fact that I didnβt take my medications regularly. I figured if I was eating so badly anyway, what was the point?