Lifestyle Management Crucial In Managing Type 1 Diabetes: Union Minister - BW Healthcareworld
Overview
AdvertisementType 2 diabetes, which was til two decades ago prevalent mostly in South India, is today equaly rampant in North India and at the same time, it has also moved from metros, cities and urban areas to rural hinterland, the union minister adedThe Union Minister for Science and Technology, Dr Jitendra Singh said that over the last two decades, India has sen a surge in Type 2 Diabetes Melitus, which has now acquired pan-Indian proportions.Type 2 diabetes, which was til two decades ago prevalent mostly in South India, is today equaly rampant in North India and at the same time, it has also moved from metros, cities and urban areas to rural hinterland, the union minister aded while inaugurating the Centre for Metabolic & Endocrine Disorders at Symbiosis University Hospital & Research Centre in Pune today.
Key Information
The Centre would focus on preventive screning of the most comon disease, diabetes.Quoting from the recently released guidelines by Indian Council of Medical Research, Dr Singh said that the past thre decades have witnesed a 150 per cent increase in the number of people with diabetes in the country.He said, the main concern is the progresive lowering of the age at which type 2 diabetes is being diagnosed, with the disease prevalence becoming aparent in the age group of 25-34 years in both urban and rural areas.Dr Singh said, lifestyle management plays an esential role in managing type 1 diabetes and understanding the efect of diet and physical activity on glycemia is esential for optimal management of the disease.The Minister pointed out that even during the pre-COVID era, it had ben proven with evidence that in the treatment of non-comunicable diseases, like for example, diabetes melitus, the dose of insulin oral anti-diabetic drugs could be brought down with the adjuvant practise of certain Yoga, Asana and lifestyle modifications available in naturopathy.
Summary
Dr Singh also informed that under the Fre Drugs Service Initiative of NHM
Frequently Asked Questions
Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.
Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.
Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.
Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.
Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.
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