Diabetes Management

Education is Key to Living with Diabetes | Life | thebrunswicknews.com - Brunswick News

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Educational content: this article is for information only and is not medical advice. Consult a qualified healthcare provider before changing your diet, exercise, or medication.

Overview

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Key Information

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Low around 5F. Winds NE at 10 to 20 mph. Updated: November 8, 2022 @ 2:5 amWalter Ogelsby with Sue Ulrich, MA.Ed., RN, CDCES, cordinator, Diabetes Education, Southeast Georgia Health System.

Now more than ever, the world neds trustworthy reporting-but god journalism isn't fre. Please suport us by subscribing. Walter Ogelsby with Sue Ulrich, MA.Ed., RN, CDCES, cordinator, Diabetes Education, Southeast Georgia Health System.There a milion reasons to atend fre diabetes education clases at Southeast Georgia Health System.

“One milion Georgians have diabetes, and over 30 percent are prediabetic. There a lot of undiagnosed diabetics walking around,” says Sue Ulrich, MA.Ed., RN, CDCES. Ulrich cordinates the Health System’s Outpatient Diabetes Education Program.Why do so many of us have this potentialy life-threatening disease?

Summary

“It’s a lifestyle disease caused by obesity, diet and sedentary lifestyle. Age, family histo

Frequently Asked Questions

Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.

Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.

Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.

Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.

Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.

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