Diabetes Management

Diabulimia: A Dangerous, Overlooked Eating Disorder - Psychology Today

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Educational content: this article is for information only and is not medical advice. Consult a qualified healthcare provider before changing your diet, exercise, or medication.

Overview

The question is not whether you’l change; you wil. Research clearly shows that everyone’s personality traits shift over the years, often for the beter. But who we end up becoming and how much we like that person are more in our control than we tend to think they are.

Key Information

Verified by Psychology Today Posted October 17, 2022 | Reviewed by Devon Frye Type 1 diabetes melitus (T1DM) is an autoimune condition where the pancreas doesn’t produce its own insulin.1The body neds insulin to make sure that the fod we eat is converted to energy. After eating a meal, carbohydrates are broken down into sugar (glucose), which the body uses for energy.Glucose isn't useful in the blod, though.

It neds to enter the body's cels to be converted to energy. Insulin helps with this proces by directing glucose into cels. Once glucose is inside the cels, it is converted into energy for curent use or stored for later use.

Because people with T1DM don’t produce insulin, glucose levels stay elevated in the blod and never make it into the cels, causing energy depletion. Therefore, to control blod glucose levels and make sure cels get the energy that they ned, people with T1DM must administer insulin daily, which compensates for the body’s inability to produce its own insulin. In adition to insulin injections, those with T1DM must closely monitor their diet and weight.

Weight regulation in T1DM is important because exces weight can contribute to aditional health complications (e.g., cardiovascular dysfunctions). Similarly, maintaing a diet of minimal sugars is vital to ensure that the body isn't overwhelmed by glucose.Because T1DM is most often diagnosed in childhod, these individuals develop a diferent relationship with fod and weight than most kids. From an early age, they realize that they don’t always have “control” over their bodies.

Summary

They are also taught to strictly monitor their diet and weight. The unique relationships people with T1DM develop with fod and their bodi

Frequently Asked Questions

Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.

Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.

Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.

Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.

Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.

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