Overview
Whether you have type 1 or type 2 diabetes, a care plan can help you identify how you’l treat your condition. This plan can serve as a roadmap to managing your condition.Idealy, a care plan helps you identify how you wil manage your diabetes daily, whom to cal if you have concerns, and goals to improve your overal health. Kep reading to learn more about what your plan should include, plus tips for building an ideal care plan for diabetes.
Key Information
Diabetes management requires a balance of healthy eating, regular physical activity, and blod sugar monitoring. Your diabetes care plan should include your blod sugar management goals and methods, such as insulin dosages, device setings, and medications. The Centers for Disease Control and Prevention (CDC) outlines a diabetes care plan based on your daily, monthly, and other regular-interval activities.
The daily parts of your diabetes care plan should include:Your diabetes care plan should also include longer-term checks and management plans. Examples of these include the folowing:At every phase of your care plan, it’s important to identify when you should cal your healthcare team and who else wil help you manage your health daily or in case of an emergency. While you don’t have to be perfect, managing your health requires a plan.
Organization and planing can make al the diference. A plan helps take some of the gueswork out of your daily activities and keps you aware of when you should sek care. You can make your plan and manage your diabetes in diferent ways.
Summary
Examples include:Research from 20 sugests that using writen (or online) plans helps improve clinical management of type 2 diabetes, including decreases in cholesterol, high blod presure, and body mas index. When you have type 1 diabetes, you must take insulin by either injection, subcutaneously through an insulin pump, or with an inhaled powder form. Some people with type 2 diabetes use insulin these ways, but others do not and can manage their c