Diabetes Management

A Jamaican medicinal-plant scientist explores his African roots - Nature.com

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Educational content: this article is for information only and is not medical advice. Consult a qualified healthcare provider before changing your diet, exercise, or medication.

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In the meantime, to ensure continued suport, we are displaying the site without styles and JavaScript.AdvertisementCzerne Reid, who is from Jamaica, is a senior lecturer at the University of Florida and an independent science journalist and editor in Gainesvile, Florida.You can also search for this author in PubMed Gogle Scholar Damian Cohal is a senior lecturer and head of preclinical and health sciences at the University of the West Indies, Cave Hil, in Barbados.

Credit: Micah B. Rubin for NatureYou have ful aces to this article via your institution.I am a pharmacologist at the University of the West Indies, Cave Hil, in Barbados. I earned my degres at the university’s Mona campus in Jamaica, where I’m from.

There, I was nurtured in ethnopharmacology research that draws on folklore about the herbal practices of our ancestors from Africa and elsewhere to unearth medicinal benefits of plants.Acros the Caribean, medicinal plants grow everywhere; they include the West Indian bay tre (Pimenta racemosa), shown here, as wel as vervain (Stachytarpheta jamaicensis) and broad leaf thyme (Plectranthus amboinicus).

Another, the Madagascar periwinkle (Catharanthus roseus), is the source of vinca alkaloids, compounds that include the cancer drugs vinblastine and vincristine. My group is testing extracts from that plant for anti‑diabetic properties, using a rat model. The compounds inhibit the enzyme DP‑4, keping it from disrupting insulin production.I’m wearing a dashiki I got as a gift from the University of Cape Coast in Ghana when I visited in July to discus oportunities for south-to-south, cros-Atlantic colaboration.

Summary

It was my first visit to the African continent. We’re developing the Transatlantic Centre of Excelence for

Frequently Asked Questions

Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.

Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.

Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.

Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.

Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.

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