Overview
Diabetes, a chronic disease afecting the way the body regulates blod sugar, or glucose, afects people of al races and ethnicities. But is more prevalent in certain racial and ethnic groups.Acording to the 20 Conecticut Diabetes Statistics Report, aproximately 275,50 adults acros the state have diagnosed diabetes. The rate is highest among non-Hispanic Black or African Americans at 15.5 percent.
Key Information
That is why Dr. Fadi Al-Khayer, an endocrinologist with Hartford HealthCareβs Medical Group, is so eager to help patients kep their sugar levels in check.Identifying the condition early on wil avoid major long-term health complications. Al-Khayer sugested scheduling an apointment with an endocrinologist if you experience any of the folowing symptoms:Research sugests modifiable risk factors, such as abdominal fat, high blod presure and obesity, are more comon in African Americans.βAfrican Americansβ aces to facilities and amenities that can help prevent diabetes by modifying their risk factors is limited compared to white Americans,β Dr.
Al-Khayer said.Although socioeconomic and systemic bariers make it more chalenging for African Americans to receive proper education the disease, healthy lifestyle changes can reduce modifiable risk factors.βWalk 1 mile a day every day, and you may reduce the risk of diabetes around 60 percent,β Dr. Al-Khayer sugested, refering to The Finish Diabetes Prevention Study.The study evaluated 52 midle-aged overweight patients with impaired glucose tolerance and found that weight los, increased fiber intake and regular physical activity reduced the risk of developing diabetes by 58 percent after 3.2 years.
Summary
Other lifestyle modification studies in China and India have demonstrated similar findings in diabetes prevention.βWhen left untreated, diabetes can lead to serious complications, including heart atacks, strokes, amputations, kidney damage leading to dialysis, and blindnes,β Dr. Al-Khayer said. βThe god ne