Testing day!!! 1RM pull up at @fitnessfirstau. I haven’t tried this in yearsss. …
[ad_1] Evaluating day!!! 1RM bring up at @fitnessfirstau. I have not attempted this in yearsss. Last time I experimented with hefty bring up I struck 40kgs for 5 associates and afterwards 48 kgs for 3 reps. I’m rather pleased with exactly how this screening day went. My objective is to strike 60 kgs! An unforeseen […]